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milton@rokmil.com | +1 917-709-3438

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About the Founder

Milton Washington

Founder

Rokmil Fitness is the brainchild of artist, athlete and mover Milton Washington. As a ex-college football player with an extensive list of injuries who persisted in living an active lifestyle, Milton Washington knows his body well.

Milton Washington is the founder of Rokmil Fitness New York, a program built on years of experience in developing strength, mobility, and long-term physical transformation.

After confronting the inevitability of a 5th knee surgery, a knee replacement, along with concerns around a history of blood clots and vascular bypass surgery in the legs and groin, artist, athlete and entraprenuer, Milton Washington took rehabilitation into his own hands.

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We at ROKMIL believe that fitness should be like child’s play—accessible, fun and energizing. Discover the joy of movement with our innovative workout programs designed to make you feel alive and vibrant.